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Pilates w/ Liz Cornish

Discover simple exercises to ease your fiddle player’s neck, trombonist’s elbow or punter’s feet. Liz Cornish will guide you through a gentle pilates class with a sense of humour. Feel stretched, strengthened and prepared for a full day of playing or listening. Liz has been teaching pilates since 1986. She runs Mobilates in Mount Claremont, where she teaches both studio pilates and group mat classes.